How To Release Any Negative Emotion – Take Action Today!

How To Release Any Negative Emotion – Take Action Today!

EFT ( Emotional Freedom Technique)

1) Focus on a Specific Issue, and rate the intensity on a o-10 scale.

2) Repeat 3 times or as much as needed:

“Even though I have _________________, I deeply & completely accept myself.” You fill in the blank. Ex. fear

3) Tap about 5x on each point in demonstrated in video while repeating your issue.

4) Focus on the Original problem and re-rate the instensity.  If not yet at a zero, apply the Tapping  Procedure again.

Practice, Practice, Practice! Please leave a comment detailing your results.

To Your Success,

Daria Jackson-Legagneur

Marketing Professional

 

About The Author

Willy

A Network Marketer/ Educator who is committed to empowering people with Network Marketing strategies and encouraging self-improvement. " I can do all things through Christ that strengthens me"

12 Comments

  1. Piyush

    This is a great method to stay positive and get rid of the negativity in life. Thanks a lot Daria.

    Reply
    • Daria

      Your welcome!

      Reply
  2. Karen Glover

    Daria, i have been shown this before, but felt SO silly doing it – but on your recommendation – I am going to give it a go!! Thank you.

    Reply
    • Daria

      Your welcome. Can’t wait to hear your results.

      Reply
    • Daria

      It’s may seem so, but it works.

      Reply
  3. Alecia

    Great ideas. All about reprogramming the subconsciousness mind.

    Reply
    • Daria

      yes, it’s a great release.

      Reply
  4. Ruth

    Wow! This is great….we all have down moments so its great to know how to overcome those moments.

    Reply
    • Daria

      Glad I can offer something tangible to overcome negative moments.

      Reply
  5. Suha

    Ahhh now we are talking. I love tapping techniques. Check out Body Talk- my absolute favorite, did wonders for me.

    Reply
    • Daria

      Yes it works wonders.

      Reply
    • Daria

      It’s very effective. Glad I’m speaking your language.

      Reply

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